Last time, I focused on why being specific and relevant in your piano journey is helpful and how to implement that practice in your own goal-setting. In this post, I’m focusing in on the “MART” of smart goals and what it means to “reality check expectations,” as this is where new pianists especially struggle with …
Reality Check Your Goals: Mindset and New Experiences Read More »
How to memorize music is a question most classical musicians ask, and it’s not surprising given the incredible feats of mental acuity they are asked to perform. This article explains how expert memory works and how you can use this knowledge to memorize your music more efficiently and much stronger. “The demands placed on memory …
How to Memorize Music: The Many Pieces of the Memorization Process Read More »
This post outlines some of the psychological and neurological research on mindfulness in the lives of musicians and describes ways you can incorporate mindfulness into your life today. Research on Mindfulness (and Musicians) Review of the Basic Research on Mindfulness Mindfulness is defined as a mental practice that focuses one’s attention on the present moment …
In his 2019 literature review on the study of joy in positive psychology, Matthew Kuan Johnson explains there are four types of joy. Joy can be an emotion, mood, a disposition or trait, or what religious or spiritual practices consider a “spiritual fruit.” As an emotion, joy comes from an external situation; it’s an affective …
7 Steps to Practice Joy While Practicing an Instrument Read More »
In one of my choirs, the graduating seniors were asked to share words of wisdom as we look forward to graduation in the next couple weeks. I’m in a unique position in that I actually graduated back in 2016 with a BA in Piano Performance and English Literature but had the opportunity to return to …
Raise of hands, how many of you feel like you’re faking your way through life? Like you don’t actually know how to do your job, or people think you’re a lot smarter than you actually are? Impostor syndrome (also “imposter”), impostor phenomenon, impostor experience, impostorism, and fraud syndrome are all terms that encompass the idea …
Waging War: 5 Battle Strategies to Defeat Impostor Syndrome Read More »
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Musescore, Music xml, Midi, and Pdf file types included.
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Musescore, Music xml, Midi, and Pdf file types included.
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Musescore, Music xml, Midi, and Pdf file types included.
Free
Musescore, Music xml, Midi, and Pdf file types included.
Free
Musescore, Music xml, Midi, and Pdf file types included.
Free
Musescore, Music xml, Midi, and Pdf file types included.
