This post outlines some of the psychological and neurological research on mindfulness in the lives of musicians and describes ways you can incorporate mindfulness into your life today. Research on Mindfulness (and Musicians) Review of the Basic Research on Mindfulness Mindfulness is defined as a mental practice that focuses one’s attention on the present moment …
The Selection: How to Pick Piano Repertoire to Increase Momentum and Avoid Frustration
Finding new piano sheet music is one of the most exciting parts of being a pianist. I love visiting old book stores that have a sheet music section, as I've found treasures from composers I've never heard of. Learning to pick piano music that is at the right level for you (not boringly easy and …
Chopin’s Architecture: Phrase Structure in Chopin’s Waltz in B Minor, Op. 69 No. 2 for Composers, Performers, and Listeners
One of the toughest parts of creating anything is figuring out how to start. The biggest issue for me is that there is just so much I want to write about, say, or do in a project that I get overwhelmed and many times end up pushing it off. There’s our answer: limit the scope of …
Book Review: Presence by Amy Cuddy
I've been procrastinating this review for most of the year because this book, Presence, influenced me so deeply that I wanted to do it justice. While I may not be able to do just that, at least I can share this resource with people who would benefit from it: musicians, creatives, and people living in …
5 Ways to Find Joy While Practicing an Instrument
As musicians, we spend a lot of time by ourselves in the practice room trying to acquire skills on our own, albeit with a little guidance from our teachers. It's pretty easy to practice when we first start out on an instrument. As the honeymoon phase comes to an end, however, we frequently find ourselves …
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Senior Reflections
In one of my choirs, the graduating seniors were asked to share words of wisdom as we look forward to graduation in the next couple weeks. I'm in a unique position in that I actually graduated back in 2016 with a BA in Piano Performance and English Literature but had the opportunity to return to …
The Power of Chopin’s Prelude in E Minor, Op. 28 No. 4
170 years after his death, Chopin still captivates audiences with his music. His set of preludes that cover all 24 major and minor keys are a great starting place to learn how to analyze his work, as it can be dense. An analysis of the Prelude in E Minor, Op. 28 No. 4 is valuable …
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Countdown: The 3 Best Posts of 2018
It is New Year's Eve, and you may be exhausted of all those year-end summaries that fill social media (who even has nine instagram photos from one year? ...this blog...oh right...). There is a reason why we do that though; it's fun to remember everything that happened in the year. I'll keep this one short; …
Sometimes Living is Necessary Too
Recently, one of my professors shared this article by Tanya Kalmanovitch, a Juilliard graduate. The title, "How Quitting Music Made Me an Artist" sounds like clickbait with the promise of some revolutionary way of looking at a tradition that's ages old. Yet, I keep coming back to it, and I find something new to take away …
Mozart’s Requiem
Mozart's memory is full of opposites. Known for both jumping on tables and meowing like a cat and for the mysterious inception of his final work, the Requiem, his work can be taken as both arrogant and irreverent or as profound and hauntingly beautiful. Yet, neither can portray the deepest essence of his being. Born 1756 …