Chart Your Quest: How to Plan Your Piano Journey

Taking up piano is very much like embarking on an epic quest. You have a general idea of where you need to go, but there's a lot of terrain between here and there that you don't know about yet. If you're not careful, you could end up trapped in a dark forest of no return! But don't worry, these posts will be your guide to finding the perfect guide for you. It will help you create the path for your journey, starting with where you're going and why.

Mindfulness for Musicians

Part 1: Research on Mindfulness (and Music) Review of the Basic Research on Mindfulness Mindfulness is defined as a mental practice that focuses one’s attention on the present moment with non-judgmental awareness. It originally stems from Buddhist traditions but has found its way into popular media in the past couple of decades, especially with the …

7 Steps to Practice Joy While Practicing an Instrument

Introduction In his 2019 literature review on the study of joy in positive psychology, Matthew Kuan Johnson explains there are four types of joy. Joy can be an emotion, mood, a disposition or trait, or what religious or spiritual practices consider a “spiritual fruit.” As an emotion, joy comes from an external situation; it’s an …